We’re programmed at a very early age to put all our attention outside of us. It can feel odd, uncomfortable or even scary to sit with ourselves.

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If you have ever questioned ‘surely there’s got to be more than this?’, then Ascend will kick-start your journey towards a more aligned future by unlocking your anchors to personal growth and fulfilment, creating clarity and ownership.

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You will learn ancient meditation techniques that can lead to greater mental and emotional clarity, inner peace and a stronger connection to yourself.

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Ascend is a 3 day, in person, Meditation Weekend which takes place in either Scotland or Northern England. 

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I currently have Ascend dates available for August 2024 and November 2024.